I was interviewed recently by the amazing Christina Oman on her podcast School of Self Improvement.

 

The topic was Cultivating Self Compassion - Episode 15.

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The podcast notes include a Free beautiful mediation - Cellular Compassion Meditation.

I had the absolute pleasure of chatting with Heather Angell on her Focused and Fearless Podcast.

The topic was Connecting with Your Spirit Guides - Episode 90.

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We discussed connecting with our Angels and Guides and how they can help us in business and life. It was a fun and light filled chat.